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Change happens through movement and movement heals

White Branch
White Feather
White Cotton Fabric

“Change happens through movement and movement heals.”

-Joseph Pilates

The Studio

Jane provides a safe and clean, yet warm and welcoming environment.

 

She invests only in state-of-the-art equipment purchased through Balanced Body.  

Workout Facility
Leg Circles
00:33
Plank to Pyramid
00:56
Teaser
00:52
Cardio Anti-gravity Jumping
00:38
Spinal Range of Motion
00:41

“Pilates is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.”

 -Joseph Pilates

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